Self-Care

Self-Care Girlie

Taking time for #1 is at the top of our list. A healthier you leads to healthier and happier relationships and work-life balance.

Self-care is all about prioritizing your well-being and making sure you are taking care of yourself physically, mentally, and emotionally. It involves setting boundaries, practicing self-compassion, and engaging in activities that bring you joy and relaxation. By investing in self-care, you are investing in your overall quality of life and setting the foundation for a more fulfilling and balanced existence.

We are always looking for the best advice on how to gain emotional, mental, and physical balance each month. Sometimes it can be as simple as expressing your feelings through journaling, reading a book, taking a long bath, or talking to a trusted friend or therapist. Other times we need to take a hard look at our diet and boost our exercise routines for better energy levels an overall well-being. One thing that never changes - we have to prioritize self-care to unwind and relax and allow ourselves to rest and recharge with a good night's sleep.

Career Tips, Featured, Hustle, Library, Poetry for Life®, Self-Care, Self-Improvement

Mindfulness and Self-Help Books to Guide Your Journey

By little infinite

7 minute read

Find Your Calm and Reclaim Your Joy Recommended Mindfulness and Self-Help Books In today’s fast-paced world, carving out time for stillness can feel like a luxury—but it’s one of the most important gifts we can give ourselves. Good Mindfulness and Self-Help Books offer more than just words on a page; it becomes a gentle guide, reminding us to breathe deeper, live with intention, and tune in to what truly matters. Whether you’re navigating stress, seeking balance, or simply craving a quiet moment of clarity, this read is designed to help you slow down and realign. At little infinite, we believe in the power of reflection, and this book is a perfect companion for anyone ready to embrace peace from the inside out. Rise Above the Story: Free Yourself from Past Trauma and Create the Life You Want by Karena Kilcoyne USA Today BestsellerPublishers Weekly Bestseller What do we do when the pain of the past is too much to bear? When trauma and shame overwhelm us? When we feel empty and worthless despite our success and daily triumphs? We rise above our story. Acknowledge your story. Identify the story that’s limiting your life. Release your story. Discover how your story