Our beautiful moon sheds its light on so much, including how to grow through change. Its continuous cycle shines to remind us that change is one of the few constants we have in this life. We can grow, expand, shrink, and fade away. But throughout it all, we know our souls and hearts will be full once again. This rhythm leads us. It not only inspires our evolution symbolically, but also influences our emotional landscapes. The lunar cycle allows us a chance to check in with ourselves at every stage. From the freshness of the new moon to the subtle sparkle of the crescent, each phase offers a chance to turn inward. Using the moon’s guidance, let yourself be held and led lovingly throughout this next lunar cycle and see just how powerful change can be. Below is a guide for each lunar cycle for emotional awareness. Under the light of each phase listed, repeat your affirmation and journal on the suggested prompts with an open heart. Devoting time to center yourself is an act of self-love that will help move through changing tides, seasons, and phases with grace. The New Moon: A Subtle Beginning The new moon reveals what