Daily Affirmations for Women 31 DAYS OF EMPOWERMENT AWAIT With the start of a fresh new year comes a powerful opportunity for change. January is the perfect time to begin harnessing the strength and courage within so you can make this your year. Yet, with social media being the highlight reel it is today, the pressure to start the year off with a bang can feel overwhelming– especially for us women. We’re led to believe that the heavily curated lives we see are a standard we’re meant to achieve. We see the influencer who does hot pilates at 4:00 AM every day and still manages to prepare meals, meditate, clean the house, walk the Golden-doodle, and be C.E.O. of some aesthetic brand all on a Monday. Then, we wonder why that’s not our lives, and our mental wellness takes a hit. The truth is, women are constantly told to be “more”. To do “more”. To become “more”. When that bar is constantly being raised, it can feel impossible to reach. So maybe this new year, instead of paying attention to what we think we should be, our focus shifts to appreciating all we are. Adding an easy affirmation practice into