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Write your heart out with guided poetry prompts rooted in self-reflection, emotion, and personal power.

Poetry for When You Are Feeling Under the Weather

2 minute read

Some days don’t require a TBR list filled with grandiose words of encouragement. Not every experience calls for a tale of love lost and found again or a knight in shining armor. Some moments, we feel under the weather and simply need to be held as we are, exhausted, messy, and curled up with tea and our favorite blanket. And for those times, as always, there is poetry. Prioritizing your energetic needs and boundaries is always important. But it becomes even more crucial when there isn’t much energy within. Allowing words of ease, patience, and acceptance to sink into our aching bones is a kind of nurturing even some medicines can’t beat. So grab a box of tissues, heating pad, or even a couple cough drops and find soothing through poetry. Give your body the rest it needs and your heart the stillness it craves with these tender poems ahead. A Sick Day: Offering Soft Support Down with a quick bug? The writers below are here to offer a hand to hold while asking nothing of you. No heavy lifting required here, simply nourishing and light reads. “The Peace of Wild Things” — Wendell Berry “Kindness” — Naomi Shihab Nye

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